In an age where we remain connected 24 hours a day, 7 days a week, it’s never been more important to be aware of who we are, and the decisions we make. Boundaries between work and life are constantly being challenged, and being able to confidently navigate this space, and create a life that’s intentionally beautiful in the in between is an entirely new skill.

A Life of Intention is about exploring this process of defining ourselves, our personal and professional vision and values, a process of seeking clarity and learning how to be proactive, intentional and strategic. Caroline takes audiences through practical tools and strategies to work out what matters, and how to apply them in our everyday lives.

Key topics covered:

  • Clarity: wading through the noise
  • Conscious awareness: finding your personal story
  • Conviction: distilling what truly matters

Caroline’s unique approach to A Life of Intention will leave audiences feeling empowered to approach each day with newfound confidence, even in the smallest of moments.

Life is complex, yet counter intuitively so many of us feel the need to place our lives in neat categories. Labels that define our life experiences as black or white, good or bad, fair or unjust. Afterall, life in all of its beauty, is woven by a complex web of light and shade. The ultimate challenge is to make sense of who we are within that complexity. To find our voice and to step into our power. Remembering that more than one thing can be true.


As a powerful storyteller, Caroline Brunne has released her memoir sharing her story and unlocking a new perspective on the realities of childhood sexual abuse. This is a story of courage, resilience and the promise of healing for individuals and communities who have been affected by childhood sexual abuse and trauma, especially in cases when the truth has been swept under the carpet for decades. Even more significantly, there is a pledge to protect children today and into the future. 


Caroline is the epitome of success. As an entrepreneur, author, artist, model and change maker, it would be easy to only see the highlight reel, and be unaware of the trauma that defined much of her childhood. From her lived experience of childhood sexual abuse to the ongoing trauma of carrying the secrets of the abuse for over three decades Caroline has chosen to shift her trauma into transformation. Today Caroline is a brave and passionate advocate raising awareness of childhood sexual abuse whilst walking beside survivors as they face the complexities within their journey of healing.  

Key Takeaways:





Please contact us to book Caroline as a speaker for your next event