THE SURVIVOR COACH
Life Beyond Trauma
Welcome
YOU ARE EXACTLY WHERE YOU NEED TO BE
Welcome to a space created with you in mind – a space to support your journey of healing, growth, and self-discovery. Here, you’ll find coaching, breathwork, workshops, speaking topics, and resources designed to empower and guide you as you step into your truth.
You are not defined by the challenges you’ve faced. Within you is a deep reservoir of courage – the kind that allows you to rise above soul-shattering experiences, to heal, and to transform. It begins with a single intention: to lean into vulnerability, embrace risk, and navigate the uncertainty of growth with compassion and clarity.
This courage isn’t about being fearless; it’s about showing up despite fear. It’s about creating boundaries, aligning with your values, and carving new paths forward. By living with courageous intention, you can unlearn what no longer serves you and welcome a new worldview. Even more, when you live boldly and authentically, you inspire others to do the same.
Take your time exploring this space. It’s here for you – to help you connect with your courage and discover tools that resonate with your healing journey. Along the way, you’ll meet Louie, the therapy dog, who brings comfort and warmth to this journey.
In a world where more than one thing can be true, you are invited to embrace all of who you are. You are more than your past, your roles, or your trauma. You are whole.
If you’re ready to reclaim your life and move beyond trauma, know that you don’t have to walk this path alone. I’m here to walk beside you.
Caroline x
MORE THAN ONE THING CAN BE TRUE
a story of survival
More Than One Thing Can Be True, is a deeply personal exploration of life’s complexities, written with authenticity, vulnerability, and hope. The book delves into themes of trauma, resilience, identity, and the multifaceted nature of the human experience. It’s both a reflection on the challenges of navigating life and an empowering invitation to embrace the paradoxes and truths that shape us.
My journey is personal, but my reflections resonate universally, offering insights into the shared human experience of balancing joy and pain, strength and vulnerability. My memoir emphasises the power of owning your story, no matter how messy or multifaceted it may seem. It’s a call to show up authentically and live in alignment with your truth.
For those navigating their own trauma or personal struggles, my story provides both solace and inspiration, showing that healing is not linear but is always possible.
By openly discussing trauma, mental health, and identity, I help dismantle stigmas and normalise conversations around topics often shrouded in silence.
My memoir highlights the reality that life doesn’t exist in binaries – more than one thing can indeed be true. It is an enriching perspective that encourages readers to hold space for contradictions in their own lives.
This memoir is perfect for anyone seeking inspiration, validation, or a reminder of the strength found in vulnerability. It’s a book that not only tells a story but also invites readers to reflect on their own.
My values
My values are the guiding principles at the core of the work that I bring to you. Know that as we work together they will be the elements that drive me to do my best and to bring my all in supporting you and your community.
FEATURED ON
We’re Back! 🐾
After the wild weather and some time away in Melbourne, Louie and I are so excited to be back in the breathwork studio tonight - ready to welcome you into our beautiful space
🌬️🐶
If you’ve been feeling the need to slow down, reset, and reconnect, this is your chance. There are still a few spots available, so come and join us for a powerful evening of breathwork.
📍 Lawrence Drive, Nerang
⏰ 6:30 - 7:30 PM
💵 $30
DM to reserve your spot or book via the link in bio - we’d love to see you there! 💫
#GoldCoast #HealingThroughBreath #TheSurvivorCoach #breathwork #breathworkgoldcoast #nerang #stressrelief #animalassistedtherapy
“Stepping into your truth isn’t easy. But neither is carrying the weight of silence. Choose FREEDOM.”
~ Caroline Brunne
🌻
#silence #truth #freedom #choice #healing
✨ Breathe. Relax. Reconnect. ✨
Join us from the comfort of your own home for an online breathwork session designed to melt away stress and bring deep relaxation. 💆♀️💨
🗓 Monday 17th February
⏰ 6 PM AEST | 7 PM AEDT
Set your space, get comfortable, and let’s breathe together. 🌿💙
Save your spot now via the book now button!
#Breathwork #Relaxation #StressRelief #BreatheDeep #onlinewellness
Wow, what an incredible day!
Speaking at Inspiration Day was already such an honour, but to then be awarded Trainee of the Year at the Beautiful You Coaching Academy Awards, I am beyond grateful! 💓
This journey has been life-changing, and I am so proud to stand alongside such inspiring coaches who are making a real difference in the world.
Thank you to the Beautiful You Coaching Academy @bycacademy , @julesyparker @heart_sparks @withsarahtownsend , my fellow trainees, and everyone who has supported me in this incredible community.
#TraineeOfTheYear #BYCAAwards #CoachingWithHeart #Grateful #InspirationDay #TheSurvivorCoach
Today’s the day! 🎉
In addition to speaking at Inspiration Day, I’m so excited to attend the Beautiful You Coaching Academy Annual Awards as a finalist for Trainee of the Year.
This recognition feels extra special, and I’m beyond grateful to be celebrating alongside such incredible coaches. No matter the outcome, I’m proud of this journey and so thankful for the Beautiful You community.
Let’s do this! 🏆
#BYCAAwards #Grateful #CoachingJourney”
They say dogs are just pets, but Louie proves they’re actually the best kind of people!
His love is pure, his joy is contagious, and his loyalty is unmatched.
Honestly, we don’t deserve dogs, but I’m forever grateful for mine, and I can’t wait to get home to him!
🐶❤️
@deepbreathswithlouie
#DogsAreTheBestPeople #LouieLove #PureHeartedPup
I’m beyond thrilled to be speaking at Inspiration Day for the Beautiful You Coaching Academy in Melbourne this Friday, March 14th! It’s an honor to share the stage with such incredible alumni of the Beautiful You Life Coaching Course and be part of a day filled with wisdom, connection, and inspiration. 🌸
I can’t wait to hear from Yolanda Finette @yolandafinette who will be delivering a powerful keynote on sacred coaching and leadership – work that is so needed in the world right now!
Then, I’ll take the stage with my dear friend Sarah Townsend @withsarahtownsend as we dive into our experiences as new coaches in our panel discussion hosted by the one and only Julie Parker @julesyparker
If you’re attending, I can’t wait to connect with you!
This community means the world to me, and to be speaking at this event is really a dream come true 💫
@bycacademy
#InspirationDay #BeautifulYouCoachingAcademy
🌍✨ March Forward: For ALL Women and Girls ✨🌍
This International Women’s Day, we reflect on 30 years since the Beijing Declaration, a promise for gender equality that remains unfulfilled for too many. My latest blog dives into what March Forward means to me: a call to action, a fight for inclusivity, and a refusal to let progress slip away while we stand in our truth.
Let’s #MarchForward together - because equality can’t wait. 💜💪🏽
📖 Read the full blog via the link in my bio.
#IWD2025 #ForAllWomenAndGirls #GenderEquality #Beijing30 #MarchFoward #Blog #truthtelling
I’m still buzzing with gratitude after speaking at the RACV International Women’s Day event! ✨
It was an honour to share the stage with the incredible Kate Ceberano & Jenna O’Hea and to be part of a conversation that celebrates the impact, resilience, and achievements of women.
Thank you to everyone who attended and shared in this moment. Events like these remind us of the power of truth telling, connection and the importance of continuing the fight for progress.
Let’s keep marching forward! 💜
#IWD2025 #MarchForward #WomenSupportingWomen #RACVClub #RACVCityClub
🚨 LAST WEEK TO BOOK! 🚨
Time is running out! ⏳
Tickets for INNER YOU close on Tuesday, 11th March!
If you`ve been waiting for a sign - this is it. ✨
🔥 A space to reconnect with yourself
🔥 A community that understands your journey
🔥 A day designed for healing, growth, and empowerment
You`ll hear from three incredible speakers, Nartarsha Bamblett, Liz Volpe & Caroline Brunne who will share their wisdom, lived experiences, and powerful insights to help you step into your truth. 💙
You don’t want to miss this!
Secure your spot now before it’s too late.
🎟 Book your ticket today via the link in bio
📅 Date: Saturday 15th March
🕣 Time: 9:00 am - 1:30 pm
📍Location: Second Story Studios, Collingwood Melbourne
🎟️ Registration: $250
#InnerYou #Intuition #Acknowledgement #LivedExperience #Healing #SelfDiscovery #PersonalGrowth #MelbourneEvent #Collingwood #HealingJourney #BookNow #TimeForYou #InspiringSpeakers
